Yoga for your health
The human body is a wonderful creation and keeping it functioning correctly will help us to focus our attention on our interior, however, sometimes it gets sick and to take care of it, meditation is the best remedy.
All body systems are integrated, connected to each other, and our energy system communicates with our body to inform us if there is something to correct.
In Sahaja Yoga we learn to interpret the perception of our own energy and to balance it so that it properly nourishes our entire body. Each cell, each organ can improve if we learn to cleanse our subtle system and we can establish the state of meditation.
Try it now and visit us so that we can guide you in your process.