Deep Cleaning Challenge

We all know ourselves and sometimes there is something that has been troubling our meditation for a long time and is still there. Good news! this week’s challenge has started and the goal is to use the cleaning techniques of Sahaja Yoga to really solve it once and for all… in one week!


  1. Let’s start believing in ourselves
  2. Let’s do it but surrender the results
  3. Not to get focus on the techniques, not even in achieving the challenge, but in the meditation, in the connection and the joy of the process to be one with all.
  4. Let’s have fun, it is not homework!

“The body of a human being is a temple of God. But this temple has to be enlightened and has to be auspicious. You have to clear and clean your being completely so it’s a beautiful temple for God to reside.”

Shri Mataji

What if we missed the previous challenges?

Don’t worry, it’s never too late to begin.

Start with the first challenge, enjoy it for a week and if you like it, keep doing it for the next week challenge and keep going, enjoy it and even comment it. We would like you to share your experiences.

How has been your experience with this challenge?

Leave your comments and share your joy.

Leave a Reply

Your email address will not be published. Required fields are marked *