Sahaja Yoga Group Lessons


Group lessons

Arriving at the state of meditation is not always immediate and for the process to be more rapid and tangible, group meditation practices are offered where the energy of all helps more fibers of our own energy ascend, reducing the pressure of our thoughts and illuminating our emotions.

Sahaja Yoga is in almost all the world and you can practice in any of our centers.

Where in the world do you want to meditate?

Our courses are always free

Choose your class and practice

Find where to practice