Yoga for children
Children are our future, but we must educate them from the present so that they can establish their own values. In this society every day it is more difficult to educate them, daily they are bombarded with all kinds of information, saturating their brain with noise and contaminating their attention; the external influences are so strong and the example they see is so inadequate that they can grow healthy. The only way is meditation, where they can develop their innate qualities, which will be the light that will guide them when they have to make decisions that impact their lives and must discern between what is right and beneficial to them and what is not.
"As little children, you must have a very pure heart to accept it, to absorb the beauty that is within you and also the beauty of purity. Without purity they can not enjoy anything."
Shri Mataji Nirmala Devi